Win a free PS4 + Metal Gear Solid V: Ground Zeroes


Hi guys!

I saw in a couple of websites a new giveaway hosted by PHP Nuke and I thought you want to participate, too.

The prize is awesome, PlayStation 4 + Metal Gear Solid V, and it looks real.

However, they dont ask you for buying something or anything like that, you just have to follow then in the social networks and that's it!
This is the link (shortener) of the contest!  http://ow.ly/tg8pt 

Giveaway: Free AVG Internet Security 2014 (1 Year)

AVG Internet Security 2014 provides you with protection against viruses, malware, spam, scams, phishing, and more. Plus it has additional features such as a firewall, internet accelerator, privacy protector, and more.

This is a 1-user 1-year license, for home and business use.

Please take note the way AVG runs freebies is they provide extended “trials” instead of licenses. This freebie is really a 365 day extended trial of AVG Internet Security 2014 instead of an actual 1-year license. In terms of features and protections, there are no differences between a trial and a real license — you get all the same features, updates, and protection. The difference arises in who can install it. If you have used AVG Internet Security in the past, then you won’t be able to install an extended trial and thus won’t be able to get this freebie. (If you haven’t used AVG Internet Security in the past, then you can get this freebie.) That is why AVG does it this way: they only want to attract new users with freebies, they don’t want to give a free year to existing users.

  • Free updates for one year
  • No free tech support
  • Cannot be installed or re-installed after this offer is over

All details
http://sharewareonsale.com/s/free-avg-internet-security-2014-54-99-value

Mirror:
AVG Internet Security 2014 x86
AVG Internet Security 2014 x64

Giveaway: CCleaner Professional - Free license key

CCleaner Professional

Make your Computer faster and more secure!
Clean your Internet tracks!
System monitoring and Multiple Profile cleaning!
Automatically updates to the latest version!

Get CCleaner Professional license key here.

Mirror: Here.

Giveaway: Norman Security Suite 10

VLSub Downloads Subtitles to VLC Player Automatically

It's not really hard to find subtitles online for your digital movie collection, but you can save a couple of steps with the VLSub extension for VLC media player.

After downloading the extension from Github, just drop it in the appropriate folder.

  • Windows: C:/Program Files/VideoLAN/VLC/lua/extensions/
  • OS X: /Applications/VLC.app/Contents/MacOS/share/lua/extensions/
  • Linux: ~/.local/share/vlc/lua/extensions/

My Mac's VLC installation didn't have an extensions folder, but creating it manually worked just fine. Now, whenever you load up a movie, you can find VLsub in the View menu on Windows and Linux, and in VLC > Extensions on a Mac. The interface will automatically attempt to fill in the file name of your movie, but you can change it if necessary, and even add season and episode numbers for TV shows. VLSub will run a search for matching subtitle files, allowing you to pick the one you want and download it immediately. When you close the extension's window and start your movie again, the subtitles will appear automatically.

VLSub isn't doing anything you couldn't do yourself, but it can save you a minute or two to get you back to your movie sooner.

VLSub | GitHub via Make Tech Easier

Source: http://lifehacker.com/vlsub-downloads-subtitles-to-vlc-automatically-763865234

WiFi 802.11ac: What You Need To Know

Recently 802.11ac WiFi devices have started to emerge, but just what is WiFi 802.11ac and How fast is it? 802.11ac is a supercharged version of 802.11n, which is the current WiFi standard, offering link speeds ranging from 433 megabits-per-second (Mbps), through to multiple gigabits per second. To achieve these speeds which are dozens of times faster than 802.11n, 802.11ac works exclusively in the 5GHz band, uses a huge amount of bandwidth (80 or 160MHz) and operates in up to eight spatial streams (MIMO) and a utilizes technology called beamforming.

How 802.11ac works: At its core, 802.11ac is essentially an updated version of 802.11n, which itself introduced some very exciting technologies that brought massive speed boosts over 802.11a and g. Whereas 802.11n had support for four spatial streams (4×4 MIMO) and a channel width of 40MHz, 802.11ac can use eight spatial streams and has channels up to 80MHz wide, which can be combined to make 160MHz channels. Even if everything else remained the same, this means that 802.11n has 8x160MHz of spectral bandwidth to play with, vs. 4x40MHz, this is a huge difference that allows 802.11n to squeeze vast amounts of data across the spectrum.

802.11ac introduces 256-QAM modulation (an increase from 64-QAM in 802.11n), which fits 256 different signals over the same frequency by shifting each signal to a slightly different phase. In theory, this quadruples the spectral efficiency of 802.11ac over 802.11n. Spectral efficiency is a measure of how well a given wireless protocol/modulation/multiplexing technique uses the bandwidth available to it. In the 5GHz band, where channels are fairly wide (20MHz+), spectral efficiency is not so important; in the cellular or mobile bands though, channels are often 5MHz wide, which makes spectral efficiency very important.

802.11ac also introduces standardised beamforming (802.11n was non-standardized, which made interoperability an issue). Beamforming is essentially transmitting radio signals in such a way that they are directed at a specific device. This can increase throughput and also reduce power consumption. Beamforming can be done with smart antennae that physically move to track the device, or by modulating the amplitude and phase of the signals so that they destructively interfere with each other, leaving just a narrow, not-interfered beam. 802.11n uses this second method, which can be implemented by both routers and mobile devices.  Finally, 802.11ac is fully backwards compatible with 802.11n and 802.11g, this means you can buy an 802.11ac router today and it will work with your older WiFi devices.

Just how fast is WiFi 802.11ac?  Well there are two answers: the theoretical max speed that can be achieved in the laboratory, and the practical max speed that we will receive at home or in the office, surrounded by lots of signal altering obstacles.  The theoretical max speed of 802.11ac is eight 160MHz 256-QAM channels, each of which are capable of 866.7Mbps — a total of 6,933Mbps, this is slightly short of 7Gbps. That’s a transfer rate of 900 megabytes per second! which is more than you can squeeze down a SATA 3 link. In the real world, due to channel contention, you probably won’t get more than two or three 160MHz channels, so the max speed comes down to somewhere between 1.7Gbps and 2.5Gbps. Compare this with 802.11n’s max theoretical speed, which was 600Mbps.

Source: http://www.extremetech.com/computing/160837-what-is-802-11ac-and-how-much-faster-than-802-11n-is-it

Google Releases OEM Patch For Major Android Security Flaw

In a follow up to our recent report regarding how an Android Security Bug was found to let hackers gain system access, Google has released a fix to its Android original equipment manufacturers (OEM’s) for this bug, named: Android security bug 8219321 as unearthed by Bluebox Security in February this year. The flaw was confirmed from Google’s Android Communications Manager, Gina Scigliano, she said “a patch has been provided to our partners.” She also mentioned “Some OEMs, like Samsung, are already shipping the fix to the Android devices.”

The flaw in question will allow a hacker to turn a legitimate app into malicious files by modifying APK code without breaking the app’s cryptographic signature. In response to this, Google has already modified its Play Store’s app entry process to scan for the exploit so apps that have been modified using this vulnerability can no longer be distributed via the Play Store. Bluebox Security discovered the hole in Android’s code, which it claims could potentially affect 99 percent of Android devices, back in February and informed Google at that time. (but only made it public recently). Samsung’s Galaxy S4 was named then as one Android device that had already been patched, so it seems likely that this model is the device Gina Scigliano referred to when she cited Samsung as a manufacturer already shipping a fix. The problem for Android users is that even though Google has now in fact released a fix to its OEMs, they still have to wait for the maker of their particular handset to implement and ship the fix. This also poses another question, how long before their particular carrier tests it? Having to wait around to receive updates is a byproduct of the freeness and fragmentation of the Android sphere, still, it does not sound like this particular Android flaw has been widely exploited thus far. Scigliano has told ZDNet: “We have not seen any evidence of exploitation in Google Play or other app stores via our security scanning tools. Google Play scans for this issue and Verify Apps provides protection for Android users who download apps to their devices outside of Play.” But just because it has not been widely exploited yet, does not mean it will not be…does it?

Source: http://techcrunch.com/2013/07/09/google-plugs-android-hole/

How To Remove/Disable Facebook Timeline Profile?


If you don’t like the new Timeline feature on Facebook and want to view profiles in the old style, then TimelineRemove is the perfect browser extension for you. (Firefox, Internet Explorer, Chrome and Safari) included in one zip!

This tiny, but handy tool disables the new Facebook timeline feature and restores the classic look, without changing the timeline behavior for other visitors of your Facebook profile. The extension basically works by hiding the timeline, so you can view your own and others’ profiles in the old style.

TimelineRemove works automatically once installed, and a button is added to the toolbar that lets you toggle the timeline on and off, whenever you want.

Editor's Note: The download contains 3 files; .xpi for Firefox, .exe for Internet Explorer, .safariextz for Safari and .crx for Chrome.
- Download -

You can visit the author link to download individually.
TimeLineRemove.Com

How To Claim Token in Technorati


Perhaps, until now there are still some people who ask. How to claim your blog in Technorati?

This is my token: 23CU2ED5MGM2

Technorati as the site contains a directory of blog is a website directory of the most popular blogs by the bloggers in the world. In addition, Technorati is also very influential on the blog visitor traffic.

So, how do I claim?

Well, if you have not registered please register HERE. If already registered please go to HERE. Then, go to your profile and start claiming your blog. Fill in the blog data in the form recommended. Once you have click "Start claim" and check your e-mail, e-mail there from Technorati's "Technorati Claim in progress" that contain tokens like this 23CU2ED5MGM2. After that make a post on your blog and insert the token into your blog post. For example as I am, but you can also just simply insert the token into a new post. Because Technorati verify the token via the "RSS Feed" blog that had been loaded on the form. THIS WAY to check please. Scroll down and click "Check Claim". Wait till you get e-mails from Technorati, at least 24-72 hours. Completed.

Hopefully this article can help you. =)

Some Of The Tools To Fight Against SOPA and PIPA

The Stop Online Piracy Act (SOPA) and the Protect IP Act (PIPA) are two bills that sound like they have a mildly positive aim but, in reality, have serious potential to negatively change the internet as we know it. Here are some tools that can help you keep track of SOPA and PIPA as well as prepare for problems in case they pass.

Protect Yourself in Advance

Google Chrome users can pick up the No SOPA, which reveals which sites support SOPA when visiting them. If you're interested in writing a letter to supporters, boycotting their sites, or simply be aware of their support, this extension can help with identification.

Google Chrome users should check out MAFIAAFire Redirector, which will intercept any domain names typed into your address bar and load via the site's numeric IP address instead. Firefox users have the choice of two extensions, DeSOPA and MAFIAAFire ThePirateBay Dancing, which do the same thing.

Additionally, Reddit users are creating a SOPA emergency list that hold the IP addresses of various sites. In the event these extensions don't work out or there isn't one for your browser, you'll be able to make edits to the hosts file on your computer to override any blocked sites. For now there's no sense in doing anything because there is no problem yet, but it's good to be prepared for the worst.

SOURCE: Lifehacker

Hot News from MegaUpload, Enterupload, FileSonic, FileServe, and other File Sharing Sites Closed

[HOT NEWS] UPDATE!!!

The following filehosts are either dead or has DISABLED their download/sharing/affiliate program functions:

Wupload is Smart Early Closed its Affiliate Program.
#Wupload

Uploaded.to not available in U.S. anymore Banned US IP.
#Uploaded

Filepost started suspending accounts with infringing material and not yet paying members.
#FilePost

Deleting Massive Files and still not paying its affiliates (Same Owner of Fileserve).
#FileJungle

Same Owner of Fileserve and same as Filejungle.
#UploadStation

FileServe can only be used to download and retrieve files that you have uploaded personally. If this file belongs to you, please login to download it directly from your file manager.
#FileServe

All sharing functionality on FileSonic is now disabled. Our service can only be used to upload and retrieve files that you have uploaded personally. If this file belongs to you, please login to download it directly from your file manager. Filesonic closes it’s affiliate program.
#FileSonic

Enterupload now redirecting their website to Luxury Network and Gev.com. I think to avoid SOPA because their server in US.
#Enterupload

WE DON'T HAVE ANY DOMAIN NAME FOR NOW
ONLY THIS IP ADDRESS (http://109.236.83.66/) BEWARE TO THE PISHING SITES!
This is the NEW MEGAUPLOAD SITE! we are working to be back full again.
#MegaUpload

FIGHT AGAINT SOPA/PIPA !!!

Link Exchange

Wanna put your link websites or blogs on Ee Blog. Please leave a comment or contact me: exactelki[at]gmail.com

Be Environmentally Friendly!

Stop Global Warming

Have you ever heard about global warming? The earth is becoming hotter and hotter because people do many bad things to it. Can we save it? Yes, of course. Not only adults can save our beloved earth, we all can. And it doesn’t have to be something big and difficult. You can do easy things and at the same time save the earth. Here are some of them:

1. Turn off the water when not in use. Avoid running taps when brushing your teeth. Clean water is hard to get so you must not waste it.

2. Turn off the lights when you leave a room and leave the lights off during the day.

3. Always throw the rubbish in the trash can. A clean environment will produce a fresh air right?

4. Walk or ride a bike whenever possible. Take a bus to school instead of having your parents or another family members take you on a motorcycle or in a car. You save the environment from pollution and also save energy.

5. Minimize the used of air conditioners. If you feel hot, you can always open the window and feel the fresh air.

6. Unplug the TV or computer at night. A standby TV or computers still uses energy.

7. Don’t let the refrigrator door open for too long. It will consume more energy.

8. Bring your lunch box instead of buying food in plastic wrap.

9. Plant a tree. You can pick the tree and the location. You can have your own tree and help make the neighborhood become green.

Now that you’ve seen the above tips, you know that it’s easy to save the earth, right? So, let’s start now and do environmentally friendly stuff every day!

Free Online Education

Nobody can argue that the cost of today’s school education is way over the top. Let alone pursuing the best, many people can barely afford less ambitious, albeit still decent, academic progess.
Luckily, there’s another realm in this modern world where we can get free education from some of the best schools on the planet. We call this other realm the Internet, and here are some of the sources of free education online. However, please note that most of these institutes won’t give you a school diploma.
Before you jump into the pool, it’s good to know that if all you need is more information about a topic, you can stop by any of your friendly neighborhood search engines (Google, Yahoo, Bing, etc.) or Wikipedia. All that you need to find will likely be available at your fingertips there.

Video Courses and Lectures for the Visual And Auditory Leaner

The only difference between sitting in front of a screen watching a lecture and sitting in on a lecture in person is that you will not be able to raise your hand for a question to the lecturer on the videos. If you are fine with that, here are some places that you can visit for your daily dose of videos:

1. Open Yale courses
This site provided by Yale University. Wouldn’t you love to sit in on a Yale lecture? Now you can with their Open Yale program, which offers several free online courses in topics ranging from The Old Testament to Biomedical Engineering. There aren’t a lot of available courses online from Yale, but the quality more than makes up for the lack of quantity. This is one of several top universities that not only offers written course materials but also full videos of the course lectures or downloadable .mp3 audio versions so you can listen to the lectures from just about anywhere.

2. MIT’s OpenCourseware
This site provided by Massachusetts Institute of Technology. MIT’s OpenCourseware is without a doubt the biggest collection of free online courses from a prestigious university. Their list of offerings is huge to put it mildly. Interested in architectural design? They’ve got it. Want to learn about globalization? They’ve got that too. How about nonlinear dynamics or even toy product design? Oh yeah, you’re covered. Is there anything you can’t learn about with MIT’s OpenCourseware? Maybe, but I can’t find it. The courses available online through MIT don’t follow a single format, so know that they’ll vary. Some courses will feature lecture notes. Some will include exams and solutions. Others will include multimedia elements like video lectures. In most, if not all, courses you’ll be told what texts the on-campus students used in the class, so you can purchase the textbook to follow along with the course if you’d like to.

3. UC Berkeley Webcast
UC Berkeley Webcast might not be the biggest compared to MIT’s huge offering of free online course materials, but you could argue they’re the best. What I love about UC Berkeley is that they offer all of their free online course materials in webcast form. You can find audio and/or video lectures, allowing you to feel like you’re right in the actual classroom or lecture hall (without worrying about being called on!). UC Berkeley also does something other universities don’t — they offer webcasts of current semester courses. In other words, you can take a course right along with current students earning a degree with the school. Their webcast list lets you know the course schedule so you never miss a lecture. When you first visit the link above, the course list might look small. But don’t let that fool you! You’ll only be looking at the current semester’s webcast list. Check out the drop-down menu near the upper right of the screen, and you can pull up free online courses from past semesters as well (from as far back as 2001!). No, you won’t earn a degree with these free online courses, but they offer an amazing wealth of knowledge. There’s no excuse not to learn anymore — not money, not admissions essays, nothing at all. Check out some of these free online courses and webcasts, and learn something new today. And when your friends or colleagues ask where you picked up that awesome little nugget of wisdom, just say “Oh, just [insert prestigious university here]. No biggie!”

4. OpenCourseWare Consortium
OCW Consortium, which was pioneered by MIT, offers free audio or video lectures, and under open licenses from over 22 universities in the US alone, including MIT, Johns Hopkins, Tufts, and the University of Michigan, and features courses on tons of different subjects, from Business and Economics to Architecture and Physics.

5. The Khan Academy
The Khan Academy is mostly the work of one man, an electronic chalkboard, and YouTube. It focuses mostly on Math, from basic arithmatic to calculus, as well as a bit of science. It has great reputaion for teaching these subjects in an understandable manner.

6. Academic Earth
Academic Earth collects lectures from 19 different universities on a variety of subjects. The idea is similar to that of the OpenCourseWare Consortium, although on a slightly smaller scale. Academic Earth also features some of the universities not listed in the OpenCourseWare Consortium, so it is another good alternative resource.

7. iTunes U
iTunes U is fantastic because you can download these lectures right to your device (iPod, iPhone, or iPad) and study them later at your own convenience. Furthermore, like Academic Earth, iTunes U allows for searching by a specific topic or lecture, not just full courses. It also has a huge database.


The Traditional Text Based Learning

If you find it easier to learn a subject by reading at your own pace (rather than watch a professor drone on in front of you), there are a few sites that provide more text-based learning and slide show files.

8. Wikiversity and Wikibooks
Wikiversity and Wikibooks are fantastic resources for all kinds of information. Users can contribute their own project or research to the wiki, and it hosts a ton of textbook-like resources, organized in a tree.

9. Textbook Revolution
Textbook Revolution has goal of bringing together as many free textbooks on the Net as they can. They’ve got a fairly good database too, which is searchable or browsable by subject (such as Biology, Economics, or Health Sciences).

10. UG OpenCourseWare
This site provided by Gunadarma University, Indonesia. UG OpenCourseWare is a free and open educational resource for faculty, students, and self-learners throughout the world. UG OpenCourseWare does not grant credits or degrees, and does not provide access to faculty. UG OpenCourseWare gives you open access to the materials used in a variety of courses.

11. U.S. Small Business Administration
The SBA may not be a university, but they offer some of the best free online business courses available on the Web. Whether you’re already a business owner or just thinking about becoming one, let them teach you how to write a business plan, market your business, understand basic accounting principles, and more with interactive online courses. You can even learn about things like international business and crime prevention.

12. OpenLearn (LearningSpace)
This site provided by The Open University, United Kingdom. This UK university offers a pretty wide range of free online courses and learning materials through their OpenLearn program. What I love about OpenLearn is that they tell you up front in the course listings how long a course should take you to complete (18 hours for a climate change course and 8 hours for a social marketing course for example). Each “study unit” in the OpenLearn program features its own discussion forum, allowing you to interact with other people following the same courses or sharing your interest areas.

With all of these resources at hand, the only thing that you need to go futher in your education is your own good will to succed. So, good luck!

Free Ebook Readers For Your Mobile Device

eBook Reader

There’san old saying that goes: “Book are the windows on the world.” Even though in this digital age the leading role in the acquirement of information has been taken over by the internet, books still play their part as an opening to the vast world of knowledge out there.

But modern technology has also brought changes to the world of books. Aside from words printed on “dead trees,” we also have digital versions of books or better know as ebooks (electronic books) which can be read on any digital device with ebook reader applications installed.

If you love reading and want to carry a “library” inside your pocket, here are several free ebook readers that you can install in your mobile device.

1. Adobe PDF Reader

One of the oldest and most popular formats of eBook is PDF, and what is a better PDF reader than the one made by creator of the PDF itself: Adobe?
The advantage of this format is that the documents will look the same wherever you open them. But you’ll need to continuosly re-size the page on small screens. If your device is based on Pocket PC, Palm, or Symbian, you are good to go. There’s also the iPhone versions that you can grab from iTunes Store.

2. Ibis Reader

Another format that has been increasing in popularity is ePub-thanks to the adaptation of the format by Apple for its iBooks publications. And the most popular ePub reader out there is Ibis Reader.
One of the  advantages of this format is that it will adjust the page layout according to the screen size while keeping the conttnt intact. So, one eBook file will have different screen sizes. This will keep the book readable even on small screens.

3. MobiPocket

Aside from common eBook formats, this one reader is able to open other readable document formats such as office documents and RSS eNews.
This application is available for most digital devices, including Windows Mobile and Blackberry.

4. Kindle

The first popular consumer eBook reader in the world is Kindle. It’s produced and distributed by the biggest bookstore in the world: Amazon. Being the biggest bookstore, Amazon provides Kindle users with a supply of tons of Kindle-friendly eBooks.
But you can also read those eBooks using your own mobile gadget because there are Kindle softwares available for iPhone, iPad, Blackberry and Android devices – aside from the Mac and PC versions.

5. Kobo

Another worthy alternative for eBook readers for mobile devices is Kobo. The free software available for iPhone, iPad, Blackberry, Android and Palm. Kobo also has its own bookstore where you can get eBooks. They have thousands of free classic books along with tons of new titles.
So if you are an avid reader and you love to fill in those idle times with good reading-wherever you are, you could pick one of these free mobile eBook readers and start flipping those ePages.

English Learning Resources in the Virtual World

English Learnig Resources

If you can understand this sentence, then you understand English and I'm sure you know how to use it. The question is: How well?
There's no limit when it comes to learning a language. How well you can improve your English depends on the availability of reliable resources available (not only in the real world but also on the Internet.

Here are some places in the virtual world that you can visit to try to improve your English.

1. Ultimate Style: The Rules of Writing

The web's ultimate guide to grammar provides a database of topics and an easy-to-search A-Z list of cohmmon questions.

2. Use English Punctuation Correctly

A quick and useful crash course in English punctuation.

3. HyperGrammar


An extensive electronic grammar course at the University of Ottawa's Writing Centre.

4. Grammar Girl

Mignon Fogarty's quick and dirty tips for better writing. Grammar Girl provides short, friendly tips to improve your writing. Covering the grammar rules and word choice guidelines that can confound even the best writers, Grammar Girl makes complex grammar questions simple with memory tricks to help you recall and apply those troublesome grammar rules.

5. Better Writing Skills

This site contains 26 short articles with writing tips about the ampersand, punctuation, character spacing, the difference between i.e. and e.g., etc.

6. The Guide to Grammar and Writing

An old, yet very useful site tht will help you improve your writing on word & sentence level, paragraph level as well as essay & research paper level.

7. Writer's Block

A compact resource with over 20 articles that cover abbreviations, capitalization, numbers, punctuation, word usage and writing styles.

8. Paradigm Online Writing Assistant

This site contains some useful articles that explain common grammar mistakes, basic punctuation, basic sentence concepts etc. Worth visiting and reading.

9. The Learning Centre

A site that contains articles similar to those in POWA, but with more examples.

10. Jack Lynch's Guide to Grammar and Style

Those notes are a miscellany of grammatical rules and explanations, comments on style, and suggestions on usage put together by Jack Lynch, an Associate Professor in the English Department of the Newark campus of Rutgers University, for his classes.

11. English Style Guide

This guide is based on the style book given to all journalists at the weekly newspaper The Economist. The site contains various hints on how to use metaphors, puntuation, figures, hyphens etc. Brief and precise.

12. Technical Writing

An extensive guidance on grammar and style for technical writing.

13. 40+ Tips to Improve Your Grammar and Punctuation

A writer on the DumbLittleMan website wrote: "Purdue University maintains an Online Writing Lab and I spent some time digging through it. Originally the goal was to grab some good tips that would help me out at work and on this site, but there is simply too much not to share." So, basically this page is a much shorter version of OWL.

14. Common Error in English

A collection of common errors in English, with detailed explanations and descriptions of each error.

15. AskOxford: Better Writing

A very useful reference for classic errors and helpful hints but with terrible site navigation.

16. Dr. Grammar's Frequently Asked Questions

Answer to common grammar questions related to English grammar, with examples and additional explanations.

17. English Grammar FAQ

A list of common English language problems and how to solve them. This list was compiled from an extensive archive of postings alt.usage.english by John Lawler, a retired linguistics professor at University of Michigan in Ann Arbor.

Soccer Stadium Do's & Don'ts

Are you eager to watch a football match in a stadium LIVE?
Well, watching a game in a stadium is totally different from watching it in front of a television, for sure. The atmosphere and the experience of either supporting your team or just being there as a neutral spectator could be thrilling or downrightnightmarish. Are you ready to go for the best time of your life? Read on.

1. Eat before going to the stadium. Meals sold at stadiums could be very costly. It's also good for your stomach to eat first, just in case the trip to the stadium takes a long time.

2. Keep everything simple. Only bring your ticket, identification card, and some money. Buy your ticket far ahead from the official seller/box office. An identification card is for emergency purposes, for example if there is a police check. Money is needed in case you need to pay for a bus fare and/or drinks and light snacks sold at the stadium.

3. Go to stadium with minimum fuss. Only use private transport if it's necessary. If you enjoy walking, then go on foot if possile (calculate the distance and also your walking ability and endurance first). This is important to avoid getting caught in traffic jams and/or trying to get a parking space in packed parking lots.

4. Wear a neutral jersey if possible in order to avoid offending the supporters of either team. The majority of people watching a live football match are usually fans from both competing teams. It is therefore important to be "neutral" to avoid being a target of supporters' rage. should you wear your favorite team's costume, pick a seat among the fans of the same team.

5. Arrive early and look for your seat. A time interval of fifteen to thirty minutes before the match starts is desirable. This is to avoid hassles spotting your seat in the event of a "full house" or crowded stadium.

6. Be patient and don't be easily provoked by other supporters. You don't want to hurt yourself, do you? Be prepared always and don't react hastily if a bad thing happens to you.

Get a kick out of the game!

Chit Chat is a Facebook Chat Desktop Clients for Windows

Chit Chat for Facebook
Chit Chat is a Facebook chat desktop client that allows you to chat with your Facebook friends from your desktop. Basically, it's just Facebook IM and no need to access to log into Facebook with your web browser, simply by logging in using this software you can chat with your Facebook friends. See the image below:
What are the benefits of Chit Chat?

Chit Chat is free software, easy to use, display a notification in the tray when your friends are online or when they have been signed out, swift and fast tabbed chat interface making it easy to talk with many up friends at once. See the image below:
System Requirements: Windows XP,Vista,7
More Information & Download: Chat For Facebook

10 Foods Good For Body

Healthy Foods
VIVAnews - Let food be your medicine. The words of ancient Greek physician named Hippocrates was so popular in the medical world. Messages that are then encouraged the scientists to figure out the benefits of food for health.

For years, nutrition experts conducted a study to identify the nutritional benefits of certain foods. They studied proteins, carbohydrates, calories, fats, minerals and vitamins to determine health benefits for the human body.

Here are some foods that provide many benefits to the body, as quoted by the website Methods of Healing.

1. Honey

Research shows that honey contains antibacterial and antiviral. Studies over the mention of honey useful for wound healing and good for digestive health.

2. Green Tea

Research shows that green tea helps reduce the risk of cancer, stroke and heart disease. Green tea is also believed to help prevent type two diabetes and osteoporosis, and relieve inflammation of the intestine.

3. Walnuts

Eating 1.5 ounces of walnuts every day can be a diet low in saturated fat and cholesterol may reduce the risk of coronary heart disease.

4. Blueberry

Is one of the fruits with high antioxidant levels. The content of substance in it to help slow down aging, reduce the risk of diabetes, lower cholesterol, improve motor skills, and support urinary health and eyesight. Blueberries also have anti-inflammatory properties.

5. Pomegranate

As a fruit rich in antioxidants, a study showed that pomegranate helps reduce the risk of heart disease and lowering blood pressure. In fact, help lower cholesterol and reduce the risk of certain cancers.

6. Spices

Cinnamon helps lower cholesterol and stabilize blood sugar. Ginger helps to improve digestive health, and contains anti-inflammatory. Benefits of ginger for the prevention of cancer is also being studied. While anti-inflammatory properties of turmeric is believed to slow the progression of Alzheimer's disease and reduce the risk of cancer.

7. Yogurt

The best thing is plain yogurt. The content of calcium, magnesium, Vitamin B-2 & B-12, and probiotics are known as good bacteria in the gut, digestive system healthy and beneficial immunity. Regular consumption of yogurt is also believed to help lower cholesterol.

8. Dark chocolate

Type of brown offers good benefits for the cardiovascular system as well as protection from cancer. Not only that, eating dark chocolate can also generate a good mood for the emotional and mental health.

9. Salmon

Salmon rich in omega-3 fatty acids and protein, low calorie, low saturated fat, and has anti-inflammatory properties. Salmon health benefits including prevention of diabetes, Alzheimer's, cancer and cardiovascular system healthy.

10. Broccoli

Broccoli is full of vitamins like folic acid, vitamin A, B6 and K. Minerals such as calcium and potassium make it more healthy. Broccoli is considered a healing food that is activated by the phytochemicals indole-3-carbinol and sulforaphane, helps fight cancer.

11 Tsunami Was Devastating in The World

,VIVAnews - An earthquake measuring 7.2 magnitude that rocked the Mentawai Islands, West Sumatra, Monday, October 25, 2010, causing a wave of deadly attacks, the tsunami. All the settlements are located on the west coast islands were hit by a tsunami that killed more than 400 people.

Indonesia is no longer familiar with the disaster. In December 2004, the great tsunami occurred in Aceh. Then the next three months occurred in Nias. One more year, exactly 17 July 2006, the tsunami also occurred in Pangandaran, West Java.

Tunami track record was already in place since 6000 BC. Scientific media page Livescience.com records list all-powerful tsunamis that have occurred on Earth.

6,000 BC

Large cluster in Sicily snow avalanches and falls into the sea. Landslide that occurred at 8 thousand years ago has sparked the tsunami spread across the Mediterranean Sea. There is no historical record of this disaster. Only the scientists estimate tsunami geology at 320 kilometers per hour has reached a height of 10 floors building.

1 November 1755

After the earthquake that destroyed Lisbon, Portugal, and shook much of Europe. Many people who take refuge in the boat. However, the tsunami would occur. No doubt this disaster killed more than 60 thousand people.

August 27, 1883

The eruption of Mount Krakatau in the Sunda Strait, triggering a tsunami that drowned coast of Sumatra, northern Java, and the Thousand Islands. Wave strength can drag coral weighing 600 tons to the beach. 36 thousand people have died in vain.

June 15, 1896

Waves as high as 30 feet emerged shortly after the earthquake in Japan. All of the tsunami that swept the east coast. 27 thousand people died.

1 April 1946

Large earthquake in Alaska cause big waves in Hawaii. Disasters are often referred to as the "mystery" April Fools tsunami "that killed 159 people.

July 9, 1958

8.3 Richter magnitude earthquake in Alaska sends out a wave of up to 576 meters in Lituya Bay, Alaska. It is the largest tsunami recorded in modern times.

Fortunately, the tsunami occurred in isolated places, so it does not cause many casualties. Tsunamis are only left two fishermen died, because the ship sank, hit by the waves.

May 22, 1960

The largest earthquake ever recorded of 8.6 magnitude in Chile. This earthquake created a tsunami that struck Chile Beaches within 15 minutes. High waves occur up to 25 meters. The tsunami killed 1,500 people in Chile and Hawaii.

March 27, 1964

Alaska Earthquake "Good Friday" measuring 8.4 magnitude, caused waves of 67 meters at Valdez Inlet region, Alaska. Wave at 640 kilometers per hour, killing more than 120 people. Ten of them were from the Crescent City, California, who also got sent waves as high as 6.3 meters.

August 23, 1976

Tsunami in the southwest Philippines killed at 8 thousand people. This great wave also triggered earthquakes in the vicinity of the beach.

July 17, 1998

An earthquake with magnitude 7.1 force generate a tsunami in Papua New Guinea. BESA wave quickly kill 2,200 people.

December 26, 2004

All-powerful earthquake with a strength of 9.3 magnitude rocked the Indian Ocean, off the west coast of Aceh. Largest earthquake during the last 40 years has led to high waves in North Sumatra, West Coast of Peninsular Malaysia, Thailand, the East Coast of India, Sri Lanka, even to the East Coast of Africa.

At least 320 thousand people from eight countries died. This disaster is the biggest death throughout history.

March 28, 2005

Three months later, tsunami also occurred in Sumatera. Off the coast of Nias Earthquake measuring 8.7 Richter which sparked a major tsunami that killed 1,300 people on Nias Island, West Sumatra.

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